DAVE HENDERSON A little bit about you...? I have been a fitness instructor for the past 6- years. I got into my fitness when I was around 40- years old, so a bit of a late starter. I then decided to get my qualifications as a fitness instructor, PT and masseur. I started by instructing circuits and boxing classes, with spinning being my nemesis, but over the last few years my opinion has completely changed. I have a full time role as a manager of an international gas company, but my exercise classes are my passion. I don’t pretend to be a 'mega fit' person, but I do encourage everyone to do some form of exercise, as some exercise is better than none. Fitness is a long and slow process but worth every step! Which classes do you teach with us? Spinning, Boxercise, Kettlebells and Circuits. How long have you been teaching? 6-years. What is your sport/fitness background? I have no official sports/fitness background, I just put on a fair bit of weight and decided to do something about it. I found that I loved it so much that I decided to get the qualifications and start teaching. Three words that describe you? Driven, workaholic and encouraging. What’s your favourite meal? Not the healthiest I know, but you can’t beat a decent roast dinner! I NT ERV I EW BY NATHAN WAL T ERS ( DUTY MANAGER ) Lifestyle Meet the team Spin studio at Tilsley Park abingdon.org.uk/sports-and-leisure 5 Activities are run by Abingdon School Enterprises Limited on behalf of Abingdon School. Company No.04442429
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